Did I mention I can't deal with heat?

If you can't take the heat, try moving away from the radiator. ~ Anon (probably some jackass named "stubert"

No wonder I felt like crap today. I was supposed to have a nice, steady, aerobic run but that plan went out the window and I just kinda suffered for about 2 hours on the Mesa Trail. Always a fan of changing plans (seems like I had a conversation with myself about this at one point), I started with the tentative goal of doing the whole Trail (out/back) which would have been about 13 miles. After passing NCAR, I tossed that horrendous idea out the window and decided to just go with the scheduled 10-mile.

I couldn't figure out what was going on but experienced the same sort of high heartrate as Tuesday. I was soaked with sweat and had a tough time running a lot of the hills without really spiking. When I got back to the car, the temp said 96 degrees. Yikes. In any event, I finished and didn't cry so I am chalking this one up in the "Tie" column.

~stubert.